In this episode, Dr. Sheva interviews Anna Aslanian, LMFT, about individual and relational wellness. They discuss topics to explore prior to marriage, as well as how to identify core needs in a relationship and the impact of attachment wounds on relationships. The different ways that attachment wounds can manifest in adult relationships are shared. Dr. Sheva and Anna Aslanian offer strategies for practicing self-compassion, exploring new experiences, and unlearning unhelpful behaviors to better support you in your relationships. If you're single, in a relationship, and/or somewhere in between, this is a conversation you don't want to miss!
Anna is a seasoned marriage and family therapist and founder of the boutique therapy practice, My Therapy Corner. Certified in EMDR and Gottman Method, Anna brings an intersectional approach to individual and relational wellness, trauma recovery, addiction, and transformative self-development, all through a trauma-informed, attachment-focused lens. Instagram: @mytherapycorner
