It's December 4th, 2025 and we've got a Full (I said New in the audio) Moon in Gemini, which is here to support release, encourage clarity, & uplift communication.
With that, I strongly felt pulled back to the recordings I made for myself about a year ago. I'd found The Body Keeps The Score at my sister's house which turned into one of the most critical tools to understanding my behaviors.
In this brief 10-minute podcast, I share three snippets from the book, covering:
Right Brain, Left Brain
ADHD
Identity, Purpose, & The Split
Post Traumatic Cognition Inventory
https://www.goodmedicine.org.uk/files/ptsd,%20assessment,%20ptci.pdf
