In this special bonus holiday episode of the Shine Within Podcast, I sit down with Adrienne Tichy, founder of a leading recovery network and host of Recovery Comes Home Radio, to discuss the unique challenges and opportunities the holiday season presents for those navigating sobriety or supporting loved ones in recovery. Adrienne shares her compassionate insights and actionable strategies for managing family dynamics, setting boundaries, and thriving during a season often marked by emotional triggers and societal pressures.
We explore practical tips for navigating social gatherings, including the importance of planning ahead, creating supportive environments, and using tools like mocktails and sober supports. Adrienne also emphasizes the power of connection, encouraging listeners to lean on recovery networks, attend sober holiday events, and even host their own gatherings.
For families, Adrienne offers heartfelt advice on how to be empathetic, communicative, and supportive while respecting the boundaries and privacy of loved ones in recovery. She highlights the importance of celebrating small wins and creating inclusive holiday traditions.
Adrienne also provides a glimpse into the comprehensive programs offered by her recovery network, including in-house residence programs, virtual recovery initiatives, and personalized case management. Whether you’re in recovery, supporting a loved one, or seeking inspiration to navigate the holidays with intention and resilience, this episode is filled with hope and practical wisdom to help you shine this season.
Don’t miss Adrienne’s powerful reminder: Where there’s breath, there’s hope.
Connect with Adrienne Tichy:
Website: https://recoverycomeshome.com/
Podcast: Recovery Comes Home Radio (available on Apple, Spotify, and YouTube)
Tune in now to embrace a joyful, resilient holiday season: https://podcasts.apple.com/us/podcast/recovery-comes-home-radio/id1739163981
#ShineWithinPodcast #AdrienneTichy #HolidaySobriety #AddictionRecovery #SoberHolidays #SobrietySupport #MentalHealthAwareness #RecoveryJourney
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