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Welcome back to episode 35!

Can you believe we're up to 35 episodes? We can't, what an exciting first season this has been! We are so grateful for all of the support, love and feedback we have received. We appreciate every one of you who has helped us grow.

We started this episode off with some exciting stats for the podcast. We have had over 700 listens, and have listeners from 7 different countries!!

We also shared our favourite episodes, our favourite memories of the year so far, as well as some personal growth wins. One huge one for both us was stepping out of our comfort zone and starting this podcast.

We then wrapped up the episode by sharing our goals for the remainder of this year and next year, some personal and professional goals. As well as for the podcast, of course.

There are some exciting things coming next year for the podcast. There will be some changes and some bigger and better things happening. We know you will love what's to come!

Again, thank you all so much for your love and support we are so grateful for how the podcast as grown so far.

If you enjoyed this podcast, let us know. We really appreciate your support and love.

Makes sure you're following for insights into what is coming up in the next coming weeks

⁠⁠⁠Ema Rasmussen - CEO of Recreate Wellbeing⁠⁠⁠

⁠⁠⁠Sarah Andrews - CEO of Sarah Jayne Fitness⁠⁠⁠

⁠⁠⁠Embrace health podcast Instagram⁠