Wowers, we’ve hit the big 5-0! We’re halfway to 100 episodes! In this milestone episode, we dive deep into host Ema's inspiring fitness journey and celebrate her five years of full-time coaching.
Join us as Ema shares the origins of her passion for fitness, including the moment she first had the idea to pursue it seriously. Hear about the challenges she faced, such as discovering her learning disability and how she turned this obstacle into a stepping stone for personal growth.
Learn how Ema's lack of knowledge led to an eating disorder and how she transformed this struggle into a lifelong mission to help others improve their quality of life. She also opens up about her experiences with personal trainers and why her business evolved from Recreate Fitness to Recreate Wellbeing.
Get to know Ema on a deeper level as she reflects on the lessons she’s learned in business and introduces her brand-new beanies!
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Tune in for an episode packed with personal insights, valuable lessons, and a celebration of Ema’s incredible journey!
