In this deeply personal and raw episode, Ema opens up about her own struggles with anxiety and how addiction intertwined with her life.
She courageously shares how addiction manifested in unexpected ways, from the gym to alcohol and even in her work. By exploring these personal battles, Ema hopes to create a safe space for listeners who may be grappling with similar challenges.
Through honesty and vulnerability, she highlights the importance of seeking help, understanding the complexities of addiction, and how anxiety often plays a hidden role in driving these behaviors. This episode is a guide to self-reflection, healing, and the first steps toward recovery.
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