DMS with Ems - Bite-Size Education
In this short and educational episode, we dive into the main ligaments of the Knee Joint—what they are, where they're located, and the critical functions they perform. Ligaments play an essential role in stabilizing our joints, connecting bones, and allowing for smooth and safe movement.
Join me as we break down the key ligaments, like the ACL (anterior cruciate ligament) in the knee, MCL (medial collateral ligament), PCL (posterior cruciate ligament), LCL (lateral collateral ligament), and explore their importance in everyday activities and sports.
Perfect for fitness enthusiasts, students, and anyone curious about the human body—this episode gives you quick insights into ligament anatomy, helping you better understand your body in just 7 minutes.
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