Welcome back to Episode 12
Sarah and Ema's competing journey
Have you thought about competing and wondered what goes on behind the scenes?
This episode is the one to listen to.
We dive into our own personal experiences when it comes to competition preparation.
Ema also dives into some unexpected dilemmas that were definitely unplanned during her peak weeks and how she used her show days to keep her going!
This episode explores not only the pros but the cons of competing. We hope you gain an understanding, and this helps you make an educated decision about whether or not competing is the right choice for you!
Happy listening
If you know someone who is thinking of competing and could benefit from this episode, please share.
Sarah Andrews - CEO of Sarah Jayne Fitness
