Welcome back to Episode 6!
In today's chat Sarah and Ema will be talking about a topic that they are truly passionate about.
The Fundamentals of programing.
In this episode we will be diving into what makes a good foundation for a fitness program !
DM us with any topics you may have or if you want anything covered in a deeper level.
We appreciate all your support and would love if you could help us grow the podcast.
Simply share this podcast with a loved one or share it on your social media to help us promote the podcast.
Don't forget to tag us !
Ema Rasmussen- CEO of Recreate Wellbeing
