WELCOME BACK to episode 9.
Fitness myths.
In this episode we will be addressing some common fitness myths we have heard and followed ourselves.
We are giving you our understanding and personal opinions on this topic.
We hope you enjoy this episode and you could take away some good pointers.
We would love if you could help us grow the podcast by simply sharing this around and tagging us.
Ema Rasmussen- CEO of Recreate Wellbeing
