Description

Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development. 

In this episode, your hosts HB & LB talk about the hairiest princess of them all: RAPUNZEL!

We dive deep into Tangled and discuss our favorite scenes, characters, and quotes from the movie. We talk a lot about the darker sides of this bright fairytale including: complex trauma, emotional abuse, narcissistic parenting, and gaslighting... As well as some of the lighter aspects such as following your dreams and falling in love💕 Plus, a surprising tangent into trauma-informed entrepreneurship.

LB’s Guide to Gaslighting: https://www.instagram.com/littlebent_notbroken/guide/gaslighting/17880757343256057/?igshid=YmMyMTA2M2Y=

Thank you for listening to this episode of the Mental Health Multiverse podcast and for spending time with us!

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Music by: Little HB @nothallieberry 

Your Hosts: Heather (HB): Heather is an inclusive fitness coach helping self-proclaimed nerds who feel like they don’t “fit in” in fitness create healthier habits by using pop culture and fandom to make fitness more accessible and fun.

Marisa (LB): Marisa is a trauma-informed perfectionism recovery coach helping people turn down the volume on the inner critic and turn up the volume on their compassionate inner voice to help them become the kind, understanding adult they needed growing up.