Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development.
In this episode, your hosts HB & LB, with special guest EMILY, talk all about GISELLE from Disney’s Enchanted (and Disenchanted)! We had so much to say that this episode had to be broken down into 2 parts! Catch Part 2 next week!
Emily (she/her/hers) is a first generation WOC; fellow lifelong Disney lover with degrees in Philosophy and Psychology; and an advocate for mental health, grief, and trauma awareness. She's cosplayed as numerous characters like Lilo from Lilo & Stitch, Melody from The Little Mermaid II: Return to the Sea, Boo from Monsters Inc., Audrey Rocio Ramirez from Atlantis: The Lost Empire, Viserion the "white" dragon from Game of Thrones, and Eleven from Stranger Things.
In this episode, we discuss what we like & dislike about Giselle and the Enchanted/Disenchanted movies while also sharing our favorite quotes, characters, and themes.
Themes and topics we touch on in GISELLE PART ONE include:
Naivety vs Toxic Positivity
Optimism vs Realism vs Pessimism
Adultification of young children
Finding our happily ever after as adults in this day and age
Making the most out of “bad situations”
Reaching goals and changing goals
“Lucky girl” trend on social media & gratitude practices
Savoring moments – good and bad
Thank you for listening to this episode of the Mental Health Multiverse podcast and for spending time with us!
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Music by: Little HB @nothallieberry
Your Hosts:
Heather (HB): Heather is an inclusive fitness coach helping self-proclaimed nerds who feel like they don’t “fit in” in fitness create healthier habits by using pop culture and fandom to make fitness more accessible and fun.
Marisa (LB): Marisa is a trauma-informed perfectionism recovery coach helping people turn down the volume on the inner critic and turn up the volume on their compassionate inner voice to help them become the kind, understanding adult they needed growing up.
