Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development.
This week on MHM we are talking about Other Strong Ladies - the amazing Disney Heroines we haven’t yet covered this season!
The Ladies we cover in this episode include Tinkerbell and Wendy from Peter Pan, Jane Porter from Tarzan, Vanellope Von Schweetz from Wreck-It Ralph, Captain Amelia from Treasure Planet, Princess Eilonwy from The Black Cauldron, and Anastasia!
Questions, themes, and topics we touch on include:
Embracing what makes you unique
Tinkerbell’s negative body image and jealousy
Timelines & growing up
Fertility
The difference between being childlike and childish
Learning from and appreciating different cultures without judgment and without crossing boundaries
Friendship insecurities
Vanellope’s big goals
Captain Amelia’s powerful leadership
Anastasia and the “Healing Journey”
Healing isn’t linear
Resources:
Sited by HB: Finding Mr. Height Fertility Episode on Spotify: https://open.spotify.com/episode/0Zk5oEGoTteQdtu6QMZtun?si=kF28TE41Sz2YtDzFOst4Rw
Thank you for listening to this episode of the Mental Health Multiverse podcast and for spending time with us!
Follow Heather: www.instagram.com/heatherboddy
Follow Marisa: www.instagram.com/littlebent_notbroken
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Music by: Little HB @nothallieberry
Your Hosts:
Heather (HB): Heather is an inclusive fitness coach helping self-proclaimed nerds who feel like they don’t “fit in” in fitness create healthier habits by using pop culture and fandom to make fitness more accessible and fun.
Marisa (LB): Marisa is a trauma-informed perfectionism recovery coach helping people turn down the volume on the inner critic and turn up the volume on their compassionate inner voice to help them become the kind, understanding adult they needed growing up.
