Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development.
This week on Mental Health Multiverse, hosts HB and LB, along with guest Dr. Elizabeth Sanchez Arvizu, discuss Disney/Pixar’s COCO!
Dr. Elizabeth Sanchez Arvizu is the founder of Psychology for Geeks, a nonprofit organization blending mental health and geek culture. They offer a space to geek out and learn more about mental health through various in person and online community events. Which is VERY in line with what we do and talk about here on MHM.
In this episode we discuss how storytelling and character arcs, like the portrayal of culture, family, and generational trauma in 'Coco', can significantly impact viewers' mental health and help in managing grief and identity issues.
Questions, themes, and topics we touch on include:
Generational trauma
Culture and traditions
Family dynamics
Community support
Identity and self-discovery
Grief and loss
Navigating toxic environments
Find Elizabeth:
Follow on Instagram: @psych4geeks
Website: https://www.psychologyforgeeks.com/
Panel on Fandom and Grief: https://www.youtube.com/watch?v=6_VZiB_dOEM
Thank you for listening to this episode of the Mental Health Multiverse podcast and for spending time with us!
If you enjoyed this episode and you’d like to help support the podcast, feel free to share it with others, post about it on social media, or leave a rating and review.
SUPPORT US:
Become a Patron: https://www.patreon.com/MentalHealthMultiverse
Buy us a coffee: https://www.buymeacoffee.com/mhmthepod
CONNECT WITH US:
Email us: mhm.thepodcast@gmail.com
Subscribe to MHM on YouTube: https://www.youtube.com/@mentalhealthmultiverse
Follow Heather: www.instagram.com/heatherboddy
Follow Marisa: www.instagram.com/littlebent_notbroken
Follow MHM on Tiktok: https://www.tiktok.com/@mhmthepodcast
Music by: Little HB @nothallieberry
Your Hosts:
Heather (HB): Heather is an inclusive fitness coach helping self-proclaimed nerds who feel like they don’t “fit in” in fitness create healthier habits by using pop culture and fandom to make fitness more accessible and fun.
Marisa (LB): Marisa is a trauma-informed perfectionism recovery coach helping people turn down the volume on the inner critic and turn up the volume on their compassionate inner voice to help them become the kind, understanding adult they needed growing up.
