Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development.
This season of MHM has focused on self-reflective animation and a vast array of Pixar movies! And while there are SO MANY great films to talk about, we weren’t able to give them all full episodes. So today, we’re taking the time to highlight a few movies and their essential themes and our reflections on how these films' narratives about fame, fear, joy, and unconditional love have impacted our lives and to further emphasize the real-world applicability and emotional depth of Pixar's storytelling.
Today we’re talking about:
Cars
Strange World
Ratatouille
Monsters, Inc.
Monsters University
Wall-E
A Bug's Life
Onward
Questions, themes, and topics we touch on include:
Friendship
Community
Adaptability
Integrity
Identity
Grief
Perseverance
Self-discovery
And much, much more!
Thank you for listening to this episode of the Mental Health Multiverse podcast and for spending time with us!
If you enjoyed this episode and you’d like to help support the podcast, feel free to share it with others, post about it on social media, or leave a rating and review.
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Music by: Little HB @nothallieberry
Your Hosts:
Heather (HB): Heather is an inclusive fitness coach helping self-proclaimed nerds who feel like they don’t “fit in” in fitness create healthier habits by using pop culture and fandom to make fitness more accessible and fun.
Marisa (LB): Marisa is a trauma-informed perfectionism recovery coach helping people turn down the volume on the inner critic and turn up the volume on their compassionate inner voice to help them become the kind, understanding adult they needed growing up.