Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development.
This week on MHM we are talking about TURNING RED, a movie that had a surprising impact on co-host LB. Hosts HB & LB dive into the nostalgia of the movie and share some personal experiences.
This episode combines a deep exploration of Pixar's TURNING RED focusing on adolescence, transformation, and the complexities of growing up, with a broader discussion on the theme of healing from past wrongs, breaking generational cycles, and the importance of community support.
Questions, themes, and topics we touch on include:
Is Turning Red about periods?!
Cultural and familial expectations and ‘breaking the cycle’
Identity, authenticity and self-acceptance
The physical and emotional changes of puberty
Suppressing Emotions
And so much more!
LB’s Turning Red Reels (Also highlighted on her Instagram)
https://www.instagram.com/reel/CbvPQ0hqqsY/?utm_source=ig_web_copy_link
https://www.instagram.com/reel/CcWcBelKreu/?utm_source=ig_web_copy_link
https://www.instagram.com/reel/CcjTEJsoPs7/?utm_source=ig_web_copy_link
https://www.instagram.com/reel/Chp400nIqi_/?utm_source=ig_web_copy_link
https://www.instagram.com/reel/Cr4TuFMIC4S/?utm_source=ig_web_copy_link
Thank you for listening to this episode of the Mental Health Multiverse podcast and for spending time with us!
If you enjoyed this episode and you’d like to help support the podcast, feel free to share it with others, post about it on social media, or leave a rating and review.
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Become a Patron: https://www.patreon.com/MentalHealthMultiverse
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CONNECT WITH US:
Email us: mhm.thepodcast@gmail.com
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Music by: Little HB @nothallieberry
Your Hosts:
Heather (HB): Heather is an inclusive fitness coach helping self-proclaimed nerds who feel like they don’t “fit in” in fitness create healthier habits by using pop culture and fandom to make fitness more accessible and fun.
Marisa (LB): Marisa is a trauma-informed perfectionism recovery coach helping people turn down the volume on the inner critic and turn up the volume on their compassionate inner voice to help them become the kind, understanding adult they needed growing up.
