Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development.
This week on MHM we are talking about BOTH Wreck It Ralph movies: Wreck it Ralph AND Ralph Breaks the Internet!
We touched on Vanellope Von Schweetz a little in our Other Strong Ladies episode from Season One but we figured “Wreck it Ralph” and the sequel “Ralph Breaks the Internet” deserved their own conversation. Join us as we explore how these films tackle complex emotional issues in a way that resonates with all ages.
Questions, themes, and topics we touch on include:
Codependency
Jealousy and insecurity in friendships
Fear of change
Hateful comments on the internet
Believing in yourself
Identity
Growth
Resources:
Codependency in Friendships: https://rudoymedicalpsychiatry.com/rm-blog/7-codependent-friendship-signs-what-to-do-about-it
Heather’s Instagram post about hateful comments on the internet: https://www.instagram.com/p/CuVlNnRrgsu/?igsh=cmIzNWVuZ3RzZjlq
Thank you for listening to this episode of the Mental Health Multiverse podcast and for spending time with us!
If you enjoyed this episode and you’d like to help support the podcast, feel free to share it with others, post about it on social media, or leave a rating and review.
SUPPORT US:
Become a Patron: https://www.patreon.com/MentalHealthMultiverse
Buy us a coffee: https://www.buymeacoffee.com/mhmthepod
CONNECT WITH US:
Email us: mhm.thepodcast@gmail.com
Subscribe to MHM on YouTube: https://www.youtube.com/@mentalhealthmultiverse
Follow Heather: www.instagram.com/heatherboddy
Follow Marisa: www.instagram.com/littlebent_notbroken
Follow MHM on Tiktok: https://www.tiktok.com/@mhmthepodcastMusic by: Little HB @nothallieberry
Your Hosts:
Heather (HB): Heather is an inclusive fitness coach helping self-proclaimed nerds who feel like they don’t “fit in” in fitness create healthier habits by using pop culture and fandom to make fitness more accessible and fun.
Marisa (LB): Marisa is a trauma-informed perfectionism recovery coach helping people turn down the volume on the inner critic and turn up the volume on their compassionate inner voice to help them become the kind, understanding adult they needed growing up.
