Join me as I reflect back on lessons from 2023!
I LOVE to reflect back on lessons & bring the awareness of them into the next year.
I've compiled some important lessons into this episode from myself, clients & friends!
13 lessons from 2023...
1. That a little bit a day goes a long way.
2. self-love doesn't mean you have to absolutely love every single part of yourself, it also means that you love yourself enough that you can bring awareness to areas you need to work on
3. Some of the things you are scared of are actually meant for you.
4. You can't address what you aren't aware of.
5. Changing your mind is okay.
6. Personal growth isn't all fairies & rainbows.
7. having a huge vision is great, and breaking your goals down into manageable bites is crucial.
8. Focusing on gratitude is great, focusing on gratitude for the moments & the feelings they evoke is even better.
9. The more weight you have behind your new habits & standards, the higher chance you will show up consistently & have momentum in them.
10. Self confidence isn't something you are born with
11. To bring yourself into the present moment, you need to trust & feel safe knowing you are released from other responsibilities for that time.
12. To have clear opinions & values, you must become okay with being misunderstood.
13. Dreams were put on your heart for a reason.
Hope you loved reflecting back on lessons from 2023!
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Taking your life & the human that you are to a whole new level!
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