Have you ever thought it would be restrictive or miserable to maintain a lean physique you feel proud of?
Have you ever wondered if your genetics are the reason it's harder for you to maintain the results you work hard for?
This episode is for you! I'm talking through 6 common misconceptions about losing body fat and staying lean long term and explaining what you really need to know🤩🔥
Connect on IG: @coachluie_
