In this video, we explore the incredible power of community care and its impact on our health and longevity. Learn how being part of a supportive group can extend your life and improve your well-being. Discover practical tips for tapping into community care, from joining local clubs to volunteering. Hosted by the creator of the Chasing Care podcast, this episode dives deep into the importance of social connections and community support. Tune in to find out how you can nurture your own community care journey!00:00 Introduction to Community Care00:18 The Health Benefits of Social Connections00:39 Understanding Community Care01:00 The Power of Support Groups and Volunteering01:29 Practical Steps to Engage in Community Care01:55 About the Chasing Care Podcast02:28 Join the Conversation02:37 Final Thoughts and Encouragement
