Today we talk about shedding things you don't need and metaphorically breaking out of your cocoon and becoming the free butterfly you were meant to be :D
Sydney shares relatable stories about where she is at in her healing journey and talks about how uncomfortable it can be to expand and heal. This episode includes a meditation for releasing your past self and connecting to your higher self
Journal prompts: In what ways am I holding myself back?
What beliefs are holding me back?
What do I believe about life/myself/other people/my career that is holding me back?
How am I limiting myself? How can I stop limiting myself?
It's time to stop playing small/self sabotaging/doubting/limiting ourselves. It's the era of expansion, and I'm thrilled to be on the journey right beside you. It's time to be true to ourselves, live authentically, and free ourselves of anything holding us back!!!!
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