We don’t always know what we need to get through a tough time, or following a trauma. It can be even more difficult to know what someone else needs. Carrie and Christina join you this week to talk about how to support other people when they are going through a hard time.
Steve on TikTok - https://www.dexerto.com/entertainment/steve-from-blues-clues-is-on-tiktok-and-fans-cant-get-enough-1701870/
Weighted Blankets - https://www.amazon.ca/weighted-blanket/s?k=weighted+blanket
Fidgets - https://www.amazon.ca/s?k=Fidgets&crid=3UXZLBE3IUFS9&sprefix=fidgets%2Caps%2C170&ref=nb_sb_noss_1
Heating pads - https://www.amazon.ca/s?k=Heating+pads&crid=2RPFY71OMQ8NM&sprefix=heating+pads%2Caps%2C174&ref=nb_sb_noss_1
James Clear - https://jamesclear.com/
https://www.amazon.ca/Atomic-Habits-Proven-Build-Break/dp/0735211299
