Grief and loss are usually connected to a death of someone close to you. Not often is it considered in other major life transitions like changing jobs, moving cities or further, and the end of friendships or romantic relationships. Carrie and Christina talk about how grief and loss have impacted their lives and discuss strategies to move through the process.
Hospice society:
Where to find support:
https://counsellingbc.com/ https://www.twentytwentyarts.com/post/10-free-mental-health-resources-in-canada-toronto
https://www.wellnesstogether.ca/en-CA
https://cmha.ca/
