There can be people in our lives that we feel a deep connection to, sometimes it seems unexplainable. Join Carrie and Christina as they discuss healthy and unhealthy soul ties that we may have in our lives and explore strategies to overcome the unhealthy ones.
Resources
https://www.mindbodygreen.com/articles/soul-ties
https://www.healthline.com/health/mental-health/trauma-bonding
https://www.canada.ca/en/public-health/services/health-promotion/stop-family-violence/services.html
https://www.womenshealth.gov/relationships-and-safety/domestic-violence/leaving-abusive-relationship
National Abuse Hotline 1-800-799-7233
