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Description

Join Carrie and Christina’s discussion about the difference between trauma and drama. As our awareness of trauma in our lives increases, the lines between a trauma response and drama can sometimes become blurred. Is it trauma or is it drama? Let’s find out!

References:

https://vantagepointrecovery.com/trauma-and-drama-difference/

https://www.pacesconnection.com/blog/breaking-the-cycle-of-trauma-drama-and-creating-a-calm-connected-community-that-flourishes-in-the-most-challenging-of-times
https://drgabormate.com/the-wisdom-of-trauma/

Myth of normal Mate, Gabor, 2022.

Where to find support

https://counsellingbc.com/

https://www.twentytwentyarts.com/post/10-free-mental-health-resources-in-canada-toronto

https://www.wellnesstogether.ca/en-CA

https://cmha.ca/

Notsosecrettraumapodcast@gmail.com