Sarah and I chat about the busyness of young children, slowing down and finding a daily rhythm, the importance of self-regulation, Yoni steaming practices for women from their first period all the way into menopause, and how Sarah uses her weekly steam practice to stay rooted.
You can find Sarah online at www.sacral steam.ca , her Etsy shop at www.Etsy.com/ca/shop/SacralSteamCA or on IG @sacralsteam
