In this episode I am discussing some of the most common misconceptions about eating disorders, and explaining why disordered eating is NOT the same as an eating disorder.
I also talk about common triggers as well as some solutions to overcome certain disordered eating habits.
-
Apply for competition coaching: https://form.jotform.com/223648596615064
Apply for lifestyle coaching: https://form.jotform.com/223647843195061
