In this episode I discuss the main differences between the NPC and the OCB, how the shows are formatted, judge scoring, the process of becoming a professional, as well as the different divisions and classes.
0:37 Differences between federations
2:30 Show format
4:22 Judge scoring
6:41 Going pro
7:48 Different divisions
8:22 Men's Physique
8:48 Classic Physique
9:20 Men's Bodybuilding
9:54 Bikini
10:32 Wellness
11:02 Figure
11:38 Women's Physique
12:16 Other Divisions
12:32 Different classes
-
Apply for lifestyle coaching: https://form.jotform.com/223647843195061
Apply for competition coaching: https://form.jotform.com/223648596615064
