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weekly group zoom calls
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Get you're macros and track your food
https://www.1stphorm.app/heavytomodifiedWelcome to the "Modify Your Life Podcast," where I, Anthony Lopez, am your host alongside my cohost Modified Frankie. Join us as we candidly discuss the twists and turns of 2024, sharing our triumphs and addressing the consequences of some less-than-stellar decisions – especially those born out of moments of laziness.A significant highlight of our podcast is Modified Frankie's journey back into the gym, a story of rediscovering motivation and commitment. Our mission is to demonstrate that the gym is not just a physical space but a symbol of resilience and personal growth. We're not fitness experts; we're real people navigating the challenges of everyday life.Our podcast goes beyond the surface level. We delve into the motivations that drive us to inspire our audience. In each episode, we share the ups and downs of our experiences, aiming to show that life's challenges are opportunities for growth.Stress is a universal experience, and we explore how we've coped with it. From understanding that stress is a constant in life to realizing that overcoming it is a choice, we share personal anecdotes and insights. In the last two weeks, despite facing intense stress, I've adapted and overcome – a testament to the power of resilience and a positive mindset.Through our stories, we hope to motivate and encourage our listeners. Life's obstacles are inevitable, but our podcast is a reminder that we have the power to choose how we respond. No matter what 2024 throws our way, we are committed to pushing through and emerging stronger on the other side.Tune in to Modify Your Life Podcast for authentic conversations, motivational stories, and practical insights on navigating life's challenges. Let's modify our lives for the better together!
