In today’s episode of the Modify Your Life Podcast, I'm your host, Anthony Lopez (aka Heavy To Modified), joined by my co-host, Modified Frankie! We’re getting real about how we let things get out of hand—our weight, our decisions, and our lives. We share our personal stories of not realizing how much we were slipping, and how our bad choices kept piling up. Tune in as we open up about hitting rock bottom and the moment we decided to make a change.
