One on One Online coaching
www.heaytomodified.com
weekly group zoom calls
https://www.skool.com/heavytomodified?invite=85dfee3c49dd4e39bf8fee2a006f2b6e
Get you're macros and track your food
https://www.1stphorm.app/heavytomodifiedWelcome to the "Modify Your Life Podcast" with your host Anthony Lopez, also known as "Heavy To Modified," joined by cohost "Modified" Frankie. In this podcast, we delve into the art of modifying your life across mental, physical, emotional, and financial dimensions.Today, join us in a conversation about navigating relationships and business simultaneously. We reflect on the time we spent unaware of the impact of our lifestyle choices, including struggles with weight, discipline, consistency, and motivation. Anthony shares his journey of turning his ADHD into a tool for productivity, overcoming daily, business, and life challenges.We discuss the realization of dedicating ourselves to personal growth, striving to become better versions of ourselves every single day. Tune in as we explore transformative insights and actionable strategies to modify your life for the better.
