One on One Online coaching
www.heaytomodified.com
weekly group zoom calls
https://www.skool.com/heavytomodified?invite=85dfee3c49dd4e39bf8fee2a006f2b6e
Get you're macros and track your food
https://www.1stphorm.app/heavytomodifiedWelcome to the "Modify Your Life Podcast," where your host, Anthony Lopez, also known as Heavy To Modified, guides you through an inspiring journey of transformation. Alongside co-host Modified Frankie, Anthony delves deep into the essence of changing your life for the better—mentally, physically, emotionally, and financially.In this podcast, we don't just scratch the surface. We explore the depths of personal growth and what it truly means to modify your life from the ground up. From our own experiences of shedding over 300 pounds combined, we bring you stories, insights, and advice that only those who have walked the path of significant transformation can.Our episodes kick off with personal tales, highlighting our relationship dynamics before and after our weight loss, shedding light on the profound impacts such a journey can have on personal relationships. We then pivot to tackling the complex and controversial topic of fat acceptance and the glorification of being overweight on social media. With a compassionate yet candid approach, we share our perspectives as individuals who have lived through the discomfort and unhappiness of obesity. Our aim is to spark thoughtful conversations, encouraging our listeners to think critically about health, happiness, and the societal norms that shape our views on body image.Join us on the "Modify Your Life Podcast" for heartfelt discussions, motivational stories, and practical tips on living your best life by embracing change wholeheartedly. Whether you're looking to improve your health, enhance your emotional wellbeing, or transform your life in any capacity, you'll find a community and support system here with Anthony, Frankie, and the many voices that join us on this journey of modification.
