Olivia Orchowski is the head coach of Lean Lab, private coach, member of the Instagram Coaching Mafia and known widely as “The Booty Builder”. Interestingly, Olivia and I are also old schoolmates from our early years, providing some great nostalgia on my part.
Olivia’s nous across major fitness and nutrition principles is quite apparent as you get to know her, not too dissimilar to the first principles approach being led by the “Instagram Coach Mafia”. In the same vein of former guest Eugene Teo (episode 1), her knowledge across a vast array of topics is stunning - and continually growing. Her transformation from high fashion model to “booty builder” was born out of her own passion for health, spurred on by her mental frustrations with physique.