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Description

Daniel Kilov is an Australian Memory Athlete, Speaker, Writer and a Philosophy PhD student at The Australian National University (ANU).

Daniel is capable of memorising a shuffled deck of cards in less than two minutes, over 100 random digits in five minutes and placed second at the Australian Memory Championships in 2011.

When I learnt about Daniel and his mentor Tansel Ali - through the best-selling book Deep Work by Cal Newport - I knew I had to get him on the podcast. The use of memory is probably one of the fundamental tools we have as humans, aside from communication through language.

Yet we are in an age where we’re handballing a lot of former memory tasks to our smart devices - foregoing the classic techniques of mnemonics is becoming all too common. As Cal Newport says in his book, the “Art of Memory” is incredibly important to becoming a “Deep Worker” who can not only increase performance but also your attention through the process.

This was an insightful episode where we covered:
* Improving memory with ADHD
* Memory, mindfulness & philosophy
* Thought experiments
* What the Art of Memory is
* How to start applying memory techniques
* Memory and brain health
* Being a memory athlete
* Resources for learning