Eugene Teo aka The Muscle Mechanic is a bodybuilder, strength coach, and educator who’s passionate about improvement. Whether it’s in physical strength and performance, education, business growth and expansion, relationships and bonding, it doesn’t matter – he craves it (and you’ll soon learn why). This relentless pursuit of improvement has led him to where he is now - a straight talking, non-bro science practitioner - ready to improve your innervation and intellect around building strength & therefore muscle.
Eugene has also completed another podcast with Coach Paul from bioDefined, definitely worth a listen for those wanting to go deeper into his thoughts on Hypertrophy & Innervation.
Apart from being an absolute beast, this guy is a genuinely intelligent & thoughtful person. His clear focus on improvement is the switch in mindset that society needs. Less fixed goals, more continual growth. I’m certain you’ll learn a lot from this conversation.