in this week's episode, Heather and Cynthia dive deep into their goals and aspirations for living a healthier, more fulfilling lifestyle!
Join us, as we share our dreams of finished FIVE 5K and a Triathamom and how it's changing not only how our bodies feel, but also how it's healing our minds and relationships.
Listen in now, and remember to tag us on instagram with your biggest take away!
Here is the LINK TO RACES we are running. If you are not from here, we encourage you to grab your Sister Friends and find a 5K you can do together! Be sure to tag us so we can cheer you on :)
