You’ve undoubtedly heard there’s such a mind-body connection that we can think ourselves into being sick. Maybe you’ve even done it. Today’s episode flips that script with several examples of how doing a reset with my body led me to several awarenesses that caused a reset of my mind. The good news is you don’t have to do the body reset to take advantage of these mind reset tips. They are yours for implementing whenever you choose!
If you’re interested in the why behind the name change for the Growing with Amy Podcast, check out these episodes.
And you can be sure there are nuggets for you that will nudge your thinking in each of them.
Episode 66- Saying “Goodbye” to Growing with Amy
Episode 67- Are You Running From It or Learning From It?
Episode 68- 3 Thoughts About the Indy 500 That You Need to Know
Learn more at https://www.amybarg.com/
