You would never tell someone who had a broken leg to “suck it up and run a marathon.” But how often do you tell yourself that the thing that’s keeping you up at night or distracting you during the day is “not that big of a deal?” Physical pains tend to command attention. But those internal nudges that something’s off are easier to push off as something you simply tolerate. Whether you know your nudge or think you don’t have one… this episode is for you.
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