#2 In today's episode of It Get's Better Podcast with Lindsay Adkinson we discuss what are boundaries, how to set your own healthy boundaries, how to stop self-sabotage and identifying people-pleasing habits. I share my own personal stories of having no boundaries and how that played out in my life as well as how I learned to finally set boundaries and set myself free from being everyone's doormat. Boundaries are a big step to creating healthier relationships and friendships and also help you create a more positive, intentional, less-stressed everyday life.
