Welcome to Coffee with Cara, a safe space where we explore the transformational journey of changing our relationship with alcohol.
In today's episode, we delve deep into the powerful question: "What about not drinking upsets me?" By daring to confront our emotions, we unlock the key to reshaping our perceptions, discovering ourselves, and embracing positive change.
Today I explore the unspoken emotions that arise when contemplating a life without alcohol. I share some personal experiences that illustrate the range of feelings and concerns you may encounter.
By acknowledging and understanding our emotions, we pave the way for profound personal growth and liberation from the constraints of alcohol.
Embrace the unknown, lean into your emotions, and allow yourself to evolve into the best version of yourself.
With my EPIC approach in coaching, it's about finding a balanced and healthy relationship with alcohol, rather than a one-size-fits-all approach.
Thank you for joining me today, and until next time, remember that every step forward is a step toward positive change. Stay curious, stay open, and keep exploring your journey towards a healthier, more fulfilling life.
Join our Community: FB Group for women who are curious about changing your relationship with alcohol. --> the wildflowers untamed
Schedule a free enlightenment call with me to get some insight on unleashing those habits that aren't serving you and start living your most EPIC life!
