Description

In this episode, we dive deep into body image in the dance world & our relationship with social media. We talk about the pressure on social media to look a certain way and how it weighs on us. We get into how our physical & mental health has played a role in our relationship with dance.

Topics we dive into:

• The pressure of body image in the dance world
• How the dance world and social media have negatively affected our body image.
• Eating disorders
• Mindset around food
• Skinny shamming
• The pressure we both feel on social media
• Pros & cons of social media
• How social media has affected our confidence

Follow us: @thesitchpodcast_

Sophia @sophialucia

Ambry @ambrymehr