Summary
In this episode, Austin Page shares his transformative journey from a reckless lifestyle to becoming a coach who helps others break their self-limiting beliefs. He discusses the importance of self-improvement, daily rituals, and the role of physical discipline in shaping self-worth. Austin emphasizes the need for personal accountability and the power of taking actionable steps towards personal goals. He also explores the impact of societal expectations on self-worth and offers insights on how to cultivate intrinsic value through a personal brand book.
Who is our guest?
"We have Austin Page, founder of GymFlo Coaching. He is your guide to help break your self-limiting beliefs and build yourself into a person you would admire.
From living a reckless life of vices and following the crowd that almost cost him his life to now chasing each day with purpose and intent.
His words - We are ONLY as good as the example we set..
His mission is to help you build your highest version through mental toughness and self-mastery."
Website and social media handles :
https://gymflocoaching.com/
Chapters
00:00 Introduction and Background
05:42 The Turning Point: A Life-Altering Experience
11:24 Defining Happiness and Self-Improvement
17:18 Overcoming Internal Battles and Limiting Beliefs
23:28 Daily Rituals and Accountability
30:11 The Importance of Self-Reflection
36:42 The Role of Coaching in Personal Growth
43:27 Breaking Free from Societal Expectations
49:03 Defining Happiness and Success
Who is our host - Nic Nierras?
🎙️ If you’ve ever felt like you’re not enough… you’re not alone.
I created the You’re Worthless Podcast because I’ve been there—questioning my worth, stuck in toxic cycles, knowing deep down that I was meant for more.
But healing doesn’t happen by accident. It happens when we decide to rewrite the story.
That’s why I’m here—to help you reclaim your power, rewire your beliefs, and step into the life you were born to live.
🌀 Whether you’re:
Ready to build unstoppable confidence,
Craving clarity in your career or life path,
Or want deep, lasting healing through hypnotherapy,
…you don’t have to do it alone.
🌟 Explore my coaching programs, digital workbooks, and breakthrough sessions at
👉 https://thenicnierraswholisticlifestyle.com/
