Summary
In this conversation, Chandler Stroud shares her transformative journey from a corporate marketing executive to a holistic wellness advocate. She discusses the impact of childhood experiences on adult life, the importance of recognizing and addressing trauma, and the various holistic practices that have helped her heal. Chandler emphasizes the mind-body connection, the role of therapy, and the significance of spirituality in personal growth. She encourages listeners to be curious and courageous in their healing journeys, highlighting that true empowerment comes from understanding and nurturing oneself. In this conversation, Chandler Stroud discusses the importance of somatic practices in healing, the journey of creating a roadmap for women seeking guidance, and the challenges of navigating family dynamics when making significant career changes. She emphasizes the role of intuition and divine downloads in her journey, sharing personal anecdotes about signs from the universe that guided her path. The discussion also touches on the balance between seeking external validation and achieving self-acceptance, highlighting the ripple effect of self-love and compassion in creating meaningful connections with others.
Who is our guest?
Chandler Stroud is an ex-corporate marketing executive turned holistic wellness advocate, having spent over 15 years marketing some of the world’s largest brands, to now embracing her new role as founder and host of The Healing Heroes podcast – a show dedicated to helping women find peace, better health, and more happiness using unexpected and enjoyable approaches that heal mind, body, and spirit. She created The Healing Heroes with one singular mission in mind: to empower and inspire other high-achieving women to reconnect with themselves through a diverse set of unconventional methods that result in true healing vs. just coping as we so often do. The Heroes represent not just experts in their fields, but also Chandler’s very own healers and advisors, who served as guides along her path to peace, more happiness, and ultimately the life she knew she was meant to be living all along.
Website and social media handles :
https://healingheroespodcast.com/
@healingheroespodcast (IG, LinkedIn, FB)
Chapters
00:00 Exploring Show Notes and AI Tools
03:03 Chandler's Journey from Corporate to Holistic Wellness
05:59 Childhood Experiences and Their Impact on Adult Life
08:56 The Awakening: Realizing the Need for Change
12:12 Holistic Healing Practices and Their Importance
14:59 The Journey of Self-Discovery and Empowerment
17:47 The Role of Therapy in Healing
21:04 Understanding Trauma and Its Effects
24:03 Mind-Body Connection in Healing
27:02 The Power of Spirituality in Healing
29:48 Taking the Leap: Leaving Corporate Life
33:11 Tools for Personal Growth and Healing
35:55 The Power of Somatic Practices
37:11 Creating a Roadmap for Healing
38:19 Navigating Family Dynamics in Career Changes
43:10 The Role of Intuition and Divine Downloads
51:14 Signs from the Universe
58:15 Balancing External Validation and Self-Acceptance
01:01:17 The Ripple Effect of Self-Love
01:03:39 Legacy of Kindness and Compassion
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