On today's show, we have Katie Gold here to talk about her passion for healing, working with her intuition and creativity, and how mindfulness has helped her excel in her day to day life. She shares how she's integrated her passions and interests into her corporate job to be successful and fulfilled. She also shares her interest in the land and herbalism, and how she empowers herself with natural remedies, meditation, and time in nature. She provides many helpful and integratabtle tips to living your best and most mindful life both at home, in partnership, and at work. If you're looking for some easy listening that makes you feel good and cozy while you enjoy a fall walk, this is for you!
Katie is a certified meditation teacher, level 2 reiki practitioner and herbalist. She spends her 9-5 in the tech world and enjoys weaving her background of human health, biology and Tibetan studies into her daily rituals. She prioritizes time in nature and being humbled by the Rocky Mountains of Colorado. Katie enjoys using her creativity to spark joy and heal those around her through her homemade candles, skincare products, and custom tinctures.
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