On this episode of Olivia and Liz Neihart's Soul Shine Series we dive into Winter. What it's asking of us, how we're handling the change of season and pace and prioritizing ourselves and health.
We share how we're navigating the fullness of motherhood, jobs, and to dos while striving for health, wealth, and balance in the holiday season. From tips on wellness, holiday emergency kits, and animals who are popping up to remind us to find joy and play, listen in to find community and support in this time of year.
In This Episode We Talk About:
- Winter season and how were fairing so far and what are we bringing in to support the lack of sun, energy, and overwhelm
- Energetic themes of winter solstice. Practices and traditions we both do
- History of the Christmas Tree and navigating traditions that don't feel quite right.
- Supporting boundary setting around gift giving and prioritizing family time
- What's happening in the sky and messages from the Akashic Records around winter
- Share how the holidays can heighten feelings of grief, both specific to loss but also in terms of reflecting on goals we haven't met or who we thought we’d be in life vs reality.
- Plants and things supporting us in this season
- Holiday emergency kit related to health and well being
- Animals we're working with and what’s come forward in this time
- How we are each living wildly in this moment and season
Getting In Touch With Liz Neihart
Where To Find Olivia:
*disclaimer, this content is for entertainment purposes only, please consult a medical professional for personal guidance.
