On this week's solo-cast, Olivia shares about the seemingly mundane and yet impactful challenges she's facing. From taking her first postpartum yoga class, to preparing to return to work after maternity leave, she uses her own challenges to investigate this topic and uncover the many ways challenges can present themselves and most importantly, how you can face them with resilience.
Whether you're facing something big or small, listen in to feel empowered to identify your own mundane challenges, investigate your emotions, remain present, release expectations, and trust the path you are walking.
In This Episode We Talk About:
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