Alison Butler is from St. John’s, Newfoundland. She holds a Masters in
Employment Relations from Memorial University and has 17 years of
experience as a trainer and speaker for workplaces.
She is a mother, mental wellbeing advocate, and has lived experience
with mental health that came to light in her late 30's as a working
professional. She believes that we can create change in our workplaces
by normalizing conversations around mental wellbeing, stress, burnout
and more and is well known for “real talk” about mental wellness in a
way that everyone can understand.
She is a business owner with a training focus on mental health,
wellbeing, stress management, burnout prevention and work-life balance.
She is a Certified Mental Health First Aid (MHFA) Trainer through the
Mental Health Commission of Canada and teaches courses virtually and in
person across Canada.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/infraction/live-it
License code: ZPT6QDNFAO6HWLO8
#podcast #mentalhealth #wellness #wellbeing #stressrelief
