Guest Amy Morin joins the Men in the Arena to discuss how we can increase our self-awareness, people-pleasing tendencies, the topic of venting, and how to make the best decisions by balancing logic with emotion.
Amy is a Psychotherapist and best-selling author of five books, most notably 13 Things Mentally Strong People Don't Do. She is the host of the podcast Mentally Stronger with Therapist Amy Morin, and has also given a TEDx Talk, The Secret of Becoming Mentally Stronger, which is still one of the most watched TED talks of all time with more than 22 million views.
Amy's Website: https://amymorinlcsw.com/
Amy's TEDx Talk: https://www.youtube.com/watch?v=TFbv757kup4&t=26s