Pete Rubish is a former powerlifter whose best lifts were 772 lbs on squat, 485 lbs on bench, and 920 lbs on deadlift. He used anabolic steroids for 9 years and transitioned off over 2 years ago. He has recently started long-distance running and training for marathons.
In this episode, we talk about Pete's journey into powerlifting, using steroids for 9 years, transitioning off of steroids to become healthier, getting into running, his crazy diet, and much more.
SPONSORS:
- Redmond's Re-Lyte Hydration: https://redmond.life/?afmc=JMILLER Save 15% with code JMILLER
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
FOLLOW PETE:
- Instagram: https://www.instagram.com/pete.rubish/
- Youtube: https://www.youtube.com/@PeteRubish
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/
TIMECODES:
(00:00:00) Intro + Sponsors
(00:02:14) Current Training
(00:06:18) Powerlifting Career
(00:10:40) Steroid Use
(00:35:18) Opinions on TRT
(00:36:50) Transition off Steroids
(00:43:50) Getting into Running
(00:56:10) Hybrid Style of Training
(01:01:50) Running vs Lifting Community
(01:06:20) Upcoming Races & Goals
(01:07:50) Ultrarunning Chat
(01:20:50) Wyoming
(01:23:40) Blood Work
(01:29:50) Training Routine
(01:36:50) Pete’s Crazy Diet
(01:47:50) Conclusion