#25: The Missing Link in Approaching Mental Health - with Luke - (Self Intelligence Podcast) Podcast Details

Description

The number of people suffering from mental health conditions is increasing at unprecedented levels.

The question for those struggling with mental health is,

Am I broken and need external interventions like medication and ongoing therapy to manage the symptoms? Or…
Is the mental health condition a symptom of something that is within your control that can be healed through inner work practices, skills and habits that result in mental stability? Or…
Is a combination of both necessary?

In this episode, I speak with Luke. Luke has struggled with symptoms and behaviours that closely reflect ADHD. His psychologist also agrees with his suspicions but he is yet to get a formal diagnosis from a specialist.

Luke has come onto the podcast to discuss his recent findings and to open up a broader conversation about how to approach mental health challenges from a Self Intelligence perspective.

A huge thank you to Luke for his courage in sharing his experience, which may be life-changing to anyone with a mental health condition and deeply insightful for anyone who wants to understand more about mental health and the different approaches that can be taken when working through it.

LINKS:

Wake Up Experience

https://selfintelligence.com/wake-up-experience/

Register to be a Guest

https://selfintelligence.com/self-intelligence-podcast-guest/

Free Guided Meditation Download

https://selfintelligence.com/self-recognition-practice-download/

Self Intelligence Course

https://selfintelligence.com/self-intelligence-online-course/

Youtube Link:

https://youtu.be/fIF4Gw7TuUM

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